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March 24, 2010 > Drop-in yoga classes at sports center

Drop-in yoga classes at sports center

Submitted By Aaron Bueno

Yoga helps develop strength, flexibility, endurance and overall calmness. Milpitas Sports Center offers a wide range of yoga classes including Yogalates, Beginning Yoga, Gentle Yoga, Hatha Yoga, Fitness Integrated Yoga, Cardio and Prenatal Yoga. All fitness levels are welcome.

Classes are available Monday - Saturday with various time offerings. Reasonable drop-in rates, visit passes and memberships are available to meet individual needs.

For more information regarding yoga class offerings and other wellness programs, call Milpitas Sports Center at (408) 586-3225 or visit the Sports Center at 1325 E. Calaveras Boulevard (behind Adult Education).

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